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How to Ditch the Flab easily and still enjoy your food
Hello and welcome to the 4-18-life weight loss program. This program has been designed to help you to slim, stay slim and enjoy your life as a slim person. It is based on many of the successful techniques that Phil has used with all of his clients who have been to him for help with weight loss.
Phil is a highly qualified clinical hypnotherapist, coach and counsellor specialising in helping his clients with weight loss. He has successfully helped many people using hypnosis, Emotional Freedom Technique, counselling, and NLP for more than 18 years.
Although Phil comes across as a warm, friendly and approachable personality, he is passionate about helping his clients achieve their goals and is not afraid to show ‘tough love’ through his direct and challenging approach to his clients problems.
Phil has been featured on different media resulting in his clients travelling many miles to see him due to his reputation for achieving results.
Hypnotherapy is a deeply relaxing, safe and drug free way to address problems or issues. It changes the way you think so if you want to lose weight,hypnotherapy can help usually after just a few sessions.
The course consists of different modules:
Introduction to the course
9 Must Do’s
Good Foods/Bad Foods
Your weight loss graph
Try isn’t allowed
Hand Clasp Stop
What is Hypnosis
Hypnosis Technique – Forgiveness
Hypnosis Technique – Circle of Light
Hypnosis Technique – Smash the Mirror